Compassionate therapy to empower your journey
Virtual holistic therapy in New Jersey and Pennsylvania
Are you struggling to cope with your emotions? Do you want to navigate your life with confidence and clarity?
You’re in the right place...
You don’t need to go through this alone. Therapy can help you overcome your challenges and achieve your goals.
Move forward
Individual Counseling
Our 1:1 virtual counseling sessions provide a supportive and confidential space to explore personal challenges and achieve emotional well-being. Tailored to your unique needs, our sessions aim to empower you on your journey toward a more fulfilling and balanced life.
Workshops & Events
Let’s meet IRL! Our interactive events integrate mind, body and spirit. Using light yoga and meditation in combination with evidence-based therapeutic strategies, these innovative workshops are designed to help you navigate transitions in your life with ease and confidence. Join us
I’m passionate about empowering people to live their lives with confidence and clarity.
I help people empower themselves through holistic therapy by integrating mind, body and spirit practices. We will navigate your life transitions together, equipping you with the tools to embrace change and thrive authentically.
client love
I have been seeing Julie for the past 4.5 years, both for specific challenges and as maintenance, and couldn’t be more grateful for her. She has helped me through various life transitions, including starting college, the pandemic, and post-grad life, and taught me lasting ways to manage my anxiety and regulate my emotions. Julie is warm, compassionate, and always makes me feel understood. Our sessions leave me with actionable tools and skills that help me feel in control and empowered, and my experience working with her over the years has been incredibly rewarding. Julie is truly the best!
- Julia S.
